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  • Home
  • Hi, I'm Christina!
  • What I Offer
    • Services
    • Group Therapy
    • Couple Therapy
    • Individual Therapy
      • Therapy for Anxiety
      • Therapy for Depression
      • Therapy for Trauma
      • Therapy for Life Transitions
    • Supervision
  • ADHD
    • CBT for ADHD
    • Therapy for ADHD
    • Do You Have Adult ADHD?
    • ADHD Assessment
    • Adult ADHD/ADD
    • Types of Treatment for Adult ADHD
  • Get Started
    • FAQs
    • Client Forms
    • Rates & Insurance
    • Join Me Online
    • Appointment Request
  • Blog
    • Recent Blogs
    • Couples/Relationship Blogs
    • Depression Blog
    • How-To and Life Hacks
  • Resources
    • Resources for ADHD
    • Book Recommendations
    • Resources for Gaslighting and Toxic Relationships
    • Resources for Couples
  • Schedule a Consult
  • Contact
  • 410-424-5490
    christina@christinameighenllc.com
  • Resources for Toxic Relationships and Gaslighting

    There are different types of gaslighting and toxic relationships. Whatever the type of relationship, it is never too late to set boundaries and/or remove yourself from the relationship. Check out these resources if you need help and support. 

    Stephanie Sarkis, PhD

    She was written several books on gaslighting and toxic relationships. Look around on her website and check out her books. She is so knowledgeable. 

    Healing From Toxic Relationships

    This helps understand the nature of the relationship and how to grow from it. 

    Gaslighting

    How a gaslighting relationship can show up in different dynamics. 

    Co Parenting Handbook

    This helps regardless if your relationship was toxic or not. There is really sound advice to help your kiddo. 

    Setting Boundaries, Finding Peace

    This gives some great examples of how to identify, set, and maintain boundaries.

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    410-424-5490

    christina@christinameighenllc.com

    133 Defense Highway, Suite 110 Annapolis, MD 21401

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