Life isn't about surviving, it's about thriving.
I offer therapy to deal with what life throws at you
Are you an adult or couple who feels...?
- overwhelmed
- anxious
- burned-out
- guilt or shame for not doing "enough"
- has meaningful work that isn't getting done
I offer therapy for individuals and couples struggling with the effects and turmoil of ADHD, Anxiety, and Depression.
What can we do about it?
This is more than a quick fix. If you are looking for a bandaid for struggles that have been years in the making, I'm not your gal. I will challenge you to:
- find and practice skills to manage a life that has become unmanageable
- Help you learn and believe that you are not broken, lazy, or a failure
- Understand what got you here in the first place
So...What's Next?
No wait lists here! I have immediate openings available for counseling and therapy. You decide:
- video or in person
- Structured topic or more relaxed
- group, individual, or hybrid
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About Christina Meighen
My approach to helping is to simply meet you where you are. We all have friends and family that tell us "what you need to do". I want to hear what you think. I will provide you with the space and time you need to help you become the best version of yourself that you can be. I can offer feedback, a different perspective, and a listening ear. I take the time to get to know you and help you figure out what works for you. After all, you are the expert on you. I offer the space for you to find and hear your voice.