Articles and Videos
If you are up for a good listen or read, check out some of these articles. Keep coming back, I update regularly
Dr. Sharon Saline
An expert in ADHD in children and adults.
The Lost Girls: Unmasking ADHD in Adult Women
An article about the under diagnosed female population
Symptoms of ADHD
An article by NIHM
Conversation Stumbles with ADHD
How to manage those awkward moments
ADHD Symptoms in Females
A scholarly article explaining the symptoms of ADHD across the female lifespan.
Finding a Therapist to Treat ADHD
What to look for and what to avoid
Are You Time Blind?
12 Ways to Use Every Hour Effectively
Hacks for College Students
Ways to navigate and support ADHD when you go to college
3 Defining Features of ADHD That Everyone Overlooks
1. Interest based nervous system
2. Emotional Hyperarousal
3. Rejection Sensitivity
7 Ways ADHD Can Be Seen in the Brain
There are structures in the ADHD brain that are different than a neurotypical brain - we can see this. It is surprising that some professionals argue that ADHD isn't real.
Movie: The Disruptors
Just watch the preview...
Never Enough? Why ADHD Brains Crave Stimulation
"More Dopamine, Please...ADHD brains do not adapt as easily; they have their own rules of engagement. They are motivated by their search for optimal stimulation, rather than by what others label as important. "
Hacking Dopamine – 10 Healthy Rewards Your ADHD Brain Will Love
An interesting view point, but always check with healthcare providers before making changes to your diet
The lost girls: ‘Chaotic and curious, women with ADHD all have missed red flags that haunt us’
The author describes her experience as an undiagnosed girl.