Time Management

Time blindness is a real thing

I am constantly wondering where the time has gone. Some days take forever some days I feel like I was just waking up two seconds ago. I have listed some tools that help with managing your day and how to use them.

Clocks: preferably analog. I have them every where in my house, including my bathroom. If I have a good visual on time as it passes I can be less frantic.

Note: if you don't wear a watch, consider it. How many times have you picked up your phone to see the time and started clearing notifications instead?

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Tools to Wrangle Time

Visual Timer

The wedge of time gets smaller as time passes

Brili Routines

An app to help you (and your kiddos) go through structured tasks

Waterproof Visual Timer

Sticks in the shower, can be helpful for the littles to beat the clock for their shower/bath routine

Timer

Just flip this timer to the desired amount of minutes and it starts the count down. This is helpful when you need a quick brain break

Time Tracker

This one will give you a warning when time is almost up and adds a light for visual reminder as well.

CBT for ADHD

A group therapy formatted to teach you how to navigate time management and getting tasks done. Contact me to sign up for the next group!

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